Lyssa walks us through her journey in becoming vegan, growing and finding the right products to serve and the struggles of being a vegan establishment in Iowa. She also covers on the benefits that her mom and she experienced from converting to that lifestyle and the difference it can make.

Jen takes us through growing up in the south side of Des Moines, finding her way to cooking more healthfully, why she started her business in the middle of the pandemic, and the influence from her parents and their garden.

Our interview with Earvin Idio, Chef and owner of Lumpia&Co., a rising star at the Des Moines Farmers Market, and one of the few people bringing Filipino food to the masses in Des Moines, Iowa.